WATER MODULE 3
AWAKENING PRACTICES
LESSON 1: Meditations
LESSON DESCRIPTION
Lesson 1: Meditations
Lesson summary and overview here to set the context for why we are covering this topic. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.
LESSON AUDIOS & VIDEOS
Video 1 - Felt Sense And The Ocean of Love Meditation
Felt Sense And The Ocean of Love Audio
Downloadable Content
WATER MODULE LESSON 1 AUDIO
Video 2 - Bliss Meditation Video
Bliss Meditation Audio
Downloadable Content
WATER MODULE WORKBOOK
LESSON HIGHLIGHTS
Felt Sense And the Ocean of Love Summary
In this video lesson you’ll be guided in a meditation of the “Felt Sense” - the awareness that combines the direct sensations of the body with the ability to feel.
As you become aware of the felt sense, slowing down enough to listen to the movement of sensations and energy in the body you can begin to notice an awareness that is both deeply relaxed and also bright, warm, and boundlessly unconditional. This meditation will take you into an exploration of the pervasive field of love characteristic of water and it’s awake and simultaneous qualities.
Bliss Meditation Summary
Summarized content of the practice here.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
- Summary bullets/insights of this lesson
- Summary bullets/insights of this lesson
- Summary bullets/insights of this lesson
Downloadable Content
WATER MODULE WORKBOOK
WATER BENDER
APPRENTICE PRACTICES
WATER BENDER
APPRENTICE PRACTICES
Felt Sense And The Ocean Of Love Meditation:
Listen to the ‘Felt Sense’ meditation and practice feeling the ‘felt sense’ in your body of the warm, pervasive, and unconditional ocean of love that is eternal and interconnected with all life. Contract that awareness with that of the ordinary mind and repeat the meditation at least 3 times this week.